Speaking of that,, the endorsement you gave to taking a yoga class turned out to be quite true! I've been reading books on the subject, taking another class, and practicing on my own. And I love it. It is very calming -- yet invigorating, although it's tended to make me even more solitary than usual.


(The leap of logic there was that the aim of yoga is the unification of mind, body, and spirit. I haven't been known for my coherence lately. *grins*)